Oil Pulling


I wanted to share about Oil Pulling which I recently came to know about. I went to the dentist for yearly dental cleanup and she said my wisdom tooth has cavities and since my brush cannot reach there as my jaw is too narrow it is better to take it out.  As I follow acupressure for self I know that each tooth is connected to a meridian. So I decided to check for some alternative therapies for dental issues and I found about oil pulling, which is basically taking a tea spoon of organic cold pressed sesame/olive/coconut/sunflower/ oil and doing a swishing or pulling in the mouth for 20 minutes before brushing the teeth every morning.

Since around 2 months I and some of my friends abroad are doing OP.  The benefits we have got until now are : Cavities healing slowly, no more headaches, skin disease healed, no more bad mouth odor, no more bad body odor, blackened gums turning pink again, no more cold or hot sensitivity at some gums.

If you are interested to try it out please go through below article :http://foodfreedomgroup.com/2012/04/20/heal-and-detox-with-oil-pulling-the-what-why-and-how/

Also please note that some people experience healing crisis / detox symptoms for first few days of doing Oil pulling like fever, headache, skin rashes. Please do not stop doing Oil pulling though. After 3-5 days the symptoms will vanish.

And if you start doing it and have something to share you can share your results at https://www.facebook.com/pages/Oil-Pulling/263490025157

Please note that we do not gargle but swish the oil. Here is a video .